Jacksonville is the first stop in the Spartan US national series. Netflix is out here filming a special and I'm filming right along side...
Another episode idea from my episode ideas list was to focus on another demographic in the sport that deserves more attention and support and...
You asked, we answered.
Really nailing your endurance training can be complicated - everyone knows "how" to run, but not everyone knows how to optimize...
Something that we have had on our potential future episode list for a long time is an episode on adaptive athletes in the sport...
She has been mentioned by a couple athletes during interviews and has recently been added to the MudGear-Hannibal Race Pro Team so we were...
We love putting together podcasts on sports performance topics we think are important but the reality is: YOU know what you know and don't...
We returned to The Boston Run Show expo for the second time!
Just like last year, we are splitting all of our interviews into two...
We returned to The Boston Run Show expo for the second time!
Just like last year, we are splitting all of our interviews into two...
Winter training - it ain't so bad!
Faye and Jess, seasoned Canadian runners with souvenir frostbite scars, share their best tips on how to thrive...
After reading her name at least a dozen times when reviewing podiums during quick news last year, we finally had Cassandra Gill on the...
