In the past we interviewed Des Linden when her book “Choosing to Run” and doing so opened up options for future book related interviews!

Gwendolyn Bound‘s publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her.  Luckily we made room this week and Katelyn interviewed her for the show!

Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn‘s book “Not Too Late” is available for pre-order now or in book stores June 18, 2024. If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here!
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0:00 – 5:44 – Intro
5:44 – 12:18 – Quick News
12:18 – 13:03 – Content Preface
13:03 – 1:20:19 – Wendy Interview
1:20:19 – End – Outro
Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT!
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News Stories:
CAB Sports Done with Tough Mudder
Hannibal Race Qatar Urban Edition
Christian Brown Johnson Married
Matt Novakovich Hybrid Race
Deka Fit Austin Podiums: Women and Men
Spartan Cincinnati Ultra Podiums
Spartan Cincinnati Beast Podiums
Spartan TriState New York Super Podiums
Spartan Cincinnati Super Podiums
Spartan TriState New York Sprint Podiums
Hyrox World Championship Podiums: Men and Women
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Cancer Free Secret Link
Surfer Rescue Secret Link
Funny Elf Secret Link
Bubble Cook Secret Link
Nut Crunch Secret Link
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Related Episodes:
269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!
289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!
326. Des Linden and Her New Book “Choosing to Run”!
376. Paul Lachance on 200+ Spartan Races at the Age of 82!
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The OCR Report

Patreon Supporters: Jason DupreeKim DeVossSamantha ThompsonMatt PuntinBrad KiehlCharlotte EngelmanErin GrindstaffHank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia HarnedyKenny WestCheryl MillerJessica JohnsonScott “The Fayne” KnowlesAnna LandryNick RykerChristopher HooverKevin Gregory Jr.Evan EirichAshley ReisBrent GeorgeJustin ManningWendell LagoshLogan NagleAngela BowersAsa CoddingtonThomas PetersenSeth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest

 

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