This week, I talked to elite OCR athlete and ultra runner Trevor Cichosz all about his recent win at Ultra Great Britain, a 214-mile...
This week, I brought trainer, nutritionist and elite athlete Josh Stryde back on the show to talk all about racing in Canada, race week...
This week's episode is full of live interviews from the Spartan Championship Series Superin Utah! I spoke with:
-Garfield Griffiths
-Devon Yanko
-Robert Killian
-Mike Ferguson
-Lindsay Webster
-Ryan Woods
-Leigh...
I spoke with elite OCR athlete Alexandra Walker this week all about her experience at TMX, Toughest South, and how she trains to keep...
This week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series.
We start with Veejay telling her...
Today Jay talked to Mark Batres about his new endeavor into coaching. Mark shares some great information about:
The goal for miles to run...
Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke with some of the...
Last weekend, we were in Washington State for the second Super race in Spartan's National Championship series. We tackled the extremely wet and muddy...
This week, I brought Yancy Culp back on the podcast to talk all about TMX, training topics, and the top OCR competitors in the 2018...
Last Sunday, the Overcome and Run team was in Sacramento for Tough Mudder X, Tough Mudder's 1-mile competitive race complete with both obstacles and...