Making up for last week's lack of a guest we are having something of a double feature which we usually don't do in a...
Ghosted by a guest again! Hopefully now that Halloween is over we can be done with the ghosts and get back to some...
We needed to pivot from our original gameplan so hard that I may have sprained a metaphorical ankle.
Anyway, instead of hearing from an elite...
We finally had Nicole Mericle on the show for her own episode! We talk about her background in rock climbing, her thoughts on progress...
This is the final of our 3 episodes covering OCRWC this year!
Part 3 focuses on Sunday's Team Relay Races as well as the 100...
This is the second of our 3 episodes covering OCRWC this year!
Part 2 focuses on Saturday's 15K and begins with the men and women's...
This is the first of our 3 episodes covering OCRWC this year!
Part 1 focuses on Friday's 3K and begins with a recap of the...
One of Mike's favorite new podcasts has been the OCRWC Podcast! First off, the more podcasts on OCR the better, second it is more...
We had Shawn Roberts on the show for the first time! Mike has occasionally reached out to him throughout the past couple years to...
Rylan Schadegg won the Spartan North American Championship last weekend in Kelowna located in British Columbia, Canada! This weekend he won the Palm Beach...
