We had friend and Patreon supporter of the show Brett Milks on to talk about his experience at the Spartan 3K test event that was held in Jacksonville, Florida!

The change of the Spartan series to the 3K format brings a lot of additional changes other than the race distance. There is also a laser pistol obstacle, the events are planned for Fridays, and the prize money has been noticeably cut (the last change was released after the interview).

We talk about Brett’s thoughts on these changes, how the event was run, which athletes would potentially be good for this new event, and much more!

0:00 – 2:28 – Intro
2:28 – 12:31 – Quick News
12:31 – 13:11 – Content Preface
13:11 – 59:08 – Brett Milks Interview
59:08 – End – Outro

Next episode will be our coverage of the New England OCR Expo, hope to see you there!

News Stories:

New England OCR Expo: Website, Instagram, and Facebook (use code MSTEF5 for $5 off!)
Bonefrog’s Return Update
JahLisa’s New House
Sean Corvette with Grit Games
Grit Games Changes
The Running Public Hits 1 Million Downloads
Spartan Staff Cut
Spartan 3K Series Changes
Deka World Championships Location
MudGear Hannibal Race Pro Team
Savage’s Twist and Shout
Savage’s Chutes and Ladders
Savage’s Shelf Help
Helicopter Secret Link
Biker Secret Link
Bioluminescent Secret Link
Perfect Secret Link
Snowboard Secret Link

Related Episodes:

313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker!
316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!

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Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Mark Duplessis, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott “The Fayne” Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett “The T-Rex” Milks, and Logan Nagle.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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