This weekend saw the return of Bonefrog and we wanted to hear more about it! The winner for the women was Melia Ochsner so we quickly reached out to her!

We discuss the behind-the-scenes influence she has with the obstacles from American Ninja Warrior, her opinions on Star Wars (the newly released Disney+ shows and the OG movies), her last minute decision to signup for Bonefrog and her strategy for racing with friends – first lap for competition and the second lap is for fun.

We didn’t realize it at first but we also had Melia on the show for a brief finish line interview at OCRWC’s 100 meter competition last year if you’d like to go back and listen to that here!

0:00 – 2:39 – Intro
2:39 – 14:34 – Quick News
14:34 – 15:15 – Content Preface
15:15 – 50:50 – Melia Ochsner Interview
50:50 – End – Outro

Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship!

News Stories:

Ulrikke Evensen in Corps of 2023
Kelowna Spartan Trifecta Weekend Cancelled
New Company Takes Over Cool Events
Naticook Challenge OCR
OCR Buddy Still Waiting for Joe DeSena’s Response
Hyrox Training Camp with Elites
New Deka Fit Coed Team Record
Deka Fit GORUCK Men Record
OCRWC 2024 Dates?
Obstacle Racing Makes It to Olympics but Oh Wait Not Yet
Native X 2.5K and 5K Podiums
Spartan Kid’s World Championship Podiums
Bonefrog Podiums
Mario Maker Secret Link
Job Enjoyment Secret Link
Fall Comeback Secret Link
Marathon Donuts Secret Link
Bike Juggling Secret Link

Related Episodes:

301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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