Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment!

We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months!

We discuss her progression as an athlete, her full time job as a teacher, thoughts on trying a Savage Race, how she uses music in her training, the importance of racing happy, what races she has left this year, and much more!

0:00 – 3:46 – Intro
3:46 – 15:02 – Quick News
15:02 – 15:35 – Content Preface
15:35 – 1:00:07 – Lisa Musacchio Interview
1:00:07 – End – Outro

Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship!

News Stories:

Lillie Elkin Surgery
NYC Marathon “Equitable” Pregnancy Policy
OCRWC Medals
75 Mile World’s Toughest Mudder Belt Buckle
Sonoma County Tough Mudder Health Advisory
Deanna Blegg’s Hyrox Experience
Fitness Court at Britland Park in Fall River, MA
Katie Knight Red Bull Urban Portage
The Grit Games Podiums
Deka Fit Northeast Podiums
West Virginia Spartan Beast and Super Podiums
Mario Stunts Secret Link
Spider Tail Secret Link
Paper Fold Secret Link
Inception Painting Secret Link
Pet FPS Secret Link

Related Episodes:

123. Boston Spartan Sprint with Elites, and Another Giveaway!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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