We were torn on what to have this episode focus on. We intended to have someone call in from the Tri-State Spartan weekend but Mike was much more interested in the GORUCK Games after following it closely last weekend. Luckily the results of our Instagram poll helped direct our decision!

Jarrett Newby from Newbsanity took second place at the first GORUCK Games! We talk about his training and preparation with Rich Ryan, his thoughts on how the competitions were run, and a reminder to check out his Newbsanity course, follow them on Instagram too!

0:00 – 3:07 – Intro
3:07 – 8:25 – Quick News
8:25 – 9:10 – Content Preface
9:10 – 54:18 – Jarrett Newby Interview
54:18 – End – Outro

Next episode we will be hearing from someone that ran TriState Spartan or Ultra Viking OCR!

News Stories:

Falmouth Road Race Participant Cap
RuckFest in New Jersey
Strong Viking Podiums
Hyrox London Podiums: Men and Women
NJ Spartan Beast Podiums
NJ Spartan Ultra Podiums
Scary Funny Secret Link
Fecal Secret Link
Heartwarming Secret Link
Workout Fail Secret Link

Related Episodes:

195. GORUCK Star Course 26 with Mark Duplessis!
240. Ruckfest Beta Event with Mark Jones and Brandon Welling!
242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More!
247. OCR World Championships 3K with Elites!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
253. Ruck: Beta Trail and Games with Interviews!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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