We had Michael Wardian on the show for the first time! Our paths have crossed a few times before on the Spartan Cruise and an Ultra Virus Virtual Race but we haven’t had a good opportunity to have him on the mic before.

Starting on May 1st he will be running from West Sacramento, CA to Ocean City, MD along route 50! We figured this was an excellent reason to have him on the show and hopefully raise awareness to his 75 day fundraising challenge!

Be sure to follow along on Instagram, Facebook, or Twitter. Also be sure to donate to his page here, we just did!

0:00 – 3:12 – Intro
3:12 – 11:33 – Quick News
11:33 – 12:02 – Content Preface
12:02 – 48:12 – Michael Wardian Interview
48:12 – End – Outro

Next episode we will be at a wedding but we plan to release an episode on the TriState Spartan … or maybe Ruck Games, that event looked incredible!

News Stories:

Bonefrog Closing for 2022
Spartan Games Episode 4 and 5
Spartan Games Results
Spartan Highlander
Spartan Palm Beaches Sprint Podiums
Hero Dash Podiums
Boston Marathon Podiums
Ruck Games Podiums
Spartan Ukrainians Secret Link
Football Retirement Secret Link
Vine Friends Secret Link
Watched This Too Many Times Secret Link

Related Episodes:

12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1!
13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2!
87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More!
211. New Jersey Point2Point FKT with Cole Crosby!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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