Another weekend, another event! It feels good to be running trail races and OCR again!

This weekend Mike volunteered at BoldrDash Winter Dash at the “Wannabe” Destroyer obstacle and had a great time cheering on participants. Towards the end of the event he set out to sweep the 5 mile course which is when the heavens opened and it rained like it hasn’t in months.

You’ll hear a quick interview with one of the OG OCR race directors, Lynn Hall! We discuss how this event went as the first time it has been an OCRWC qualifying event, how the bootcamps has been going, and other events planned for the rest of 2021!

0 – 2:06 – Intro
2:06 – 13:52 – Quick News
13:52 – 14:45 – Content Preface
14:45 – 26:54 – Lynn Hall Interview
26:54 – End – Outro

News Stories:

Gender Inequality and NCAA Weight Room
Nick Ryker
GoZwift Competition for Charity
Big Bear Cancelled
OCR Dream Team Unveiled
Joshua Fiore Georgia Death Race
Savage Race Georgia Podium: Men and Women
ORM’s Coverage of Savage Georgia
Spartan Vegas Super Podium
Running Public Episode with Glenn Racz
Spartan Vegas Sprint Podium 
Meme of the Week
Secret Link

Related Episodes:

71. Color Me Bold with Lynn Hall, Find Your Bold, Best Buddies, and P90X Instructor Certification!
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
140. Thrive Outside in the Mud with Brooke Merriam and Lynn Hall!
187. BoldrDash Bootcamp and Challenges with Lynn Hall!

Next episode Mike will be interviewing Matt Kempson (… again, hoping for better Zoom connection)!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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