It is the end of World's Toughest Mudder coverage time ... for this year!
Mike flew down to Florida to help with The OCR Report live...
While it can be argued that there is a general recipe for strength training (warm-up, main lifts, accessory lifts, supplementary work), the skill and...
It's Still World's Toughest Mudder time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast...
It's Still World's Toughest Mudder time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast...
Jason recaps the successful coverage of World's Toughest Mudder 2024.
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It's World's Toughest Mudder time!
Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage....
It has been a long time coming but we finally had Leon Kofoed on the show for his own episode!
He is one of the more popular...
I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report...
Runners, OCR athletes, and hybrid athletes alike all benefit from strength training (though their programs look much different!)
Putting together an effective strength program is...
A bit of a pivot for this week's episode since Mike had his "A race" of the year, the FIT Challenge Survival of the FITtest!
A...
