490. reRUN of 138. Bridge to Bridge 12k Run with Angela Melchiori!

June 3, 2026

We had plans to do an athlete interview this week but language barriers slowed things down a bit. Quick reminder that if you speak another language in addition to English, we would love the help of a translator to reduce the barriers to communication with athletes!

Between that and the fact that Mike is currently in an uber on the way to the airport at 3:26 AM Friday morning for a work conference in San Fransisco as he/I write this, we needed to make a stress free pivot!

Because of this, we are rereleasing episode 138. Bridge to Bridge 12k Run with Angela Melchiori!! originally released August 26th, 2019 which is interesting as Katelyn brought up because while that was released on Mike’s/my birthday, this one is being released on Katelyn’s birthday!

Start – 4:34 – Intro
4:34 – 9:44 – Quick News
9:44 – 11:42 – Content Preface
11:42 – 40:53 – reRUN of 138. Bridge to Bridge 12k Run with Angela Melchiori!!
40:53 – End – Outro

Next weekend may be an episode on the Spartan USNS West Series or Rise of the Obstacles at Obstacle Wonderland in person coverage!
____
News Stories:
Kirk DeWindt Wins Superior Spring 50k
Walking the Perimeter of the United States
DEKA World Championships in Fort Worth, Texas on December 10th-13th
Amelia Boone Surgery
Spartan USNS West Series Leaderboard
Tough Mudder London West Podiums

Purple Cobras Secret Link
Puffer Jackets Secret Link
Cough Drops Secret Link
Alphabet Greetings Secret Link
Track Coach Secret Link
____
Related Episodes:
138. Bridge to Bridge 12k Run with Angela Melchiori!
____
The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott “The Fayne” Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes and Alan “Muddy Duck” Moore.