This is a long episode but we promise that it is worth it! Angela and Jimmie ran the 3k and 15k courses at North...
This week, I brought trainer, nutritionist and elite athlete Josh Stryde back on the show to talk all about racing in Canada, race week...
Second episode in a row recapping an obstacle course race in New York. This time it was Tough Mudder and Shon tells us about...
This week's episode is full of live interviews from the Spartan Championship Series Superin Utah! I spoke with:
-Garfield Griffiths
-Devon Yanko
-Robert Killian
-Mike Ferguson
-Lindsay Webster
-Ryan Woods
-Leigh...
Katelyn and Mike eventually stop talking about the wedding that they went to long enough to hear about Angela's experience at the Bonefrog event...
I spoke with elite OCR athlete Alexandra Walker this week all about her experience at TMX, Toughest South, and how she trains to keep...
Katelyn, Mike, and Angela spent their Sunday mornings in Lancaster, Massachusetts! Katelyn and Angela ran the Muddy Princess 5k and Mike hung out to...
Mike spent his Saturday getting a lot of content from the Boston Savage Race in Barre, MA while Katelyn was up in Burlington, VT...
This week, I spoke to Veejay Jones, Spartan's youngest pro-team member and a strong contender in their championship series.
We start with Veejay telling her...
Katelyn and Alex went to cover Finish at the 50 5k in Foxboro, MA but unfortunately it was much more difficult to cover it...
