Overcome and Run
Heather Bode is the host of the Overcome and Run Podcast, amateur rock climber and a professional photographer. She started running OCR's in early 2015 running a Tough Mudder and has been addicted to the sport ever since. She starting off as the Co-Host and blogging for OCAR and took over the show in 2017.
Grit OCR with Antonio Alletto
This week, I spoke with Antonio Alletto, race director and founder of Grit OCR.
Antonio starts by telling me all about Grit OCR, from the...
Overcoming Injury & Returning to Racing with Ashley Heller
This week, I spoke with elite OCR athlete Ashley Heller!
We start with talking about her most recent Spartan race in Montana, and about how...
OCR World Championships with Mikhail Gerylo
For our second episode this week, I brought elite OCR athlete Mikhail Gerylo on to talk all about this year's OCR World Championships in...
Hiking the Entire Pacific Crest Trail with Ben Mitchell
From March 28th to August 28th of this year, OCR competitor Ben Mitchell hiked the entire length of the Pacific Crest Trail, so I...
Toughest Mudder and Endurance Racing with Deanna Brasz
OCR athlete Deanna Brasz joins me on the podcast this week to talk all about Toughest Mudder, endurance racing and mental strength!
Deanna starts by sharing...
Live from Tougher Mudder & Toughest Mudder West
Live from the Tough Mudder weekend in Sonoma, this week's episode is full of interviews from athletes at the Tougher Mudder wave, the Toughest...
Live from the Spartan World Championships
This week's episode is full of live interviews from the Spartan World Championships at Lake Tahoe last weekend! We talk all about the championship...
Terrain Race Q&A with Dustin Dorough
This week, I brought on Dustin Dorough for a Q&A session all about Terrain Race, from their past and current issues to the changes...
Live from the Seattle Spartan Beast
This week's episode is full of live interviews from the Spartan Beast in Seattle! I spoke with the athletes about everything from the course,...
Strength Training & Replicating Race Day with Chad Budyk
This week I spoke with strength and conditioning coach Chad Budyk all about why strength training is important, why lifting heavy enough is important,...
