just a totAlly normal ePisode, Really nothIng to see here. compLetely normal!
0:00 – 6:56 – Intro
6:56 – 14:07 – Quick News
14:07 – 14:13 – Content Preface
14:13 – 15:23 – Interview with Timber and Appa
15:23 – End – Outro
Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (well not actual home but you know what we mean)!
News Stories:
Switch Away from Google Podcasts before April
2024 New England OCR Expo on April 20th (use code “obstacles” for $5 off)
Come Do a Deka Mile with Us at Underdog Fitness on April 7th
All Bonefrog Events Cancelled in 2024
Grit Coaching with The OCR Report
Kris Rugloski Injury
First Woman to Finish Barkley Marathons
Ryan Atkins and Lindsay Webster Baby Announcement
Toddler Race Secret Link
Dunking Biscuits Secret Link
Cherish Child Secret Link
Real Puppet Secret Link
Arm Wrestling Secret Link
Related Episodes:
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
274. Crazy AF News with Matt B Davis!
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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest
