Rylan Schadegg won the Spartan North American Championship last weekend in Kelowna located in British Columbia, Canada! This weekend he won the Palm Beach Deka Fit setting a new record and beating Ryan Kent by seconds!

These are pretty impressive accomplishments but only some of the reasons why we wanted to have him on the show! On previous appearances on other podcasts like Reinforced Running and The Running Public he was very vocal about his history of disordered eating, and he discussed being plagued with injuries like his calcaneus.

Through interviewing other athletes in the sport Rylan also frequently came up as lending a helpful hand to his competitors. This may have been the biggest factor in being excited to have him on the show since he is new blood in the sport and a perfect fit in our awesome OCR community!

0:00 – 3:24 – Intro
3:24 – 8:37 – Quick News
8:37 – 9:09 – Content Preface
9:09 – 1:06:57 – Rylan Schadegg Interview
1:06:57 – End – Outro


News Stories:

Baby Cichosz
Brakken Hernia Rehab Update
Des Linden’s Book
Katie Knight Getting Into SwimRun
Spartan Confirms Elite Waves in 2023
Potential Changes in Future Spartan Penalties
Nordic Race Podiums
Palm Beach Deka FIT Podiums: Men and Women
Frisbee Secret Link
Rollerblade Secret Link
Google Maps Secret Link
Superhuman Athlete Secret Link

Related Episodes:

295. Shaun Stephens-Whale on Spartan North American Championship, Tower Running, and Bear Attacks!
Reinforced Running’s 214: Rylan Schadegg – Injury recovery, dedication, and perspective.
The Running Public’s Episode 69: Rylan Schadegg


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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest

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