Mike and Katelyn had a wedding to go to in Philadelphia … on a Sunday. Due to this it was difficult to get an episode out in a timely manner.

Luckily, we had friend of the show Michael Kantor call in to talk about his experience at Muddy Buffalo, an event that Mike has had his eye on for the past few years!

0:00 – 2:49 – Intro
2:49 – 10:46 – Quick News
10:46 – 11:13 – Content Preface
11:13 – 27:00 – Interview with Michael Kantor
27:00 – End – Outro

News Stories:

Javier Escobar Relationship Goals
Kelly Sullivan West Virginia
OCRWC Requiring COVID Vaccinations or Testing
Rea Kolbl Bike Crash
Bethany McChesney in a Boot
Josh Chace Public Apology
Tomato Feeding Machine for Runners
Spartan West Virginia Beast Podiums: Men and Women
Spartan National Series Standings: Men and Women
Spartan West Virginia Super Podiums: Men and Women
Spartan West Virginia Sprint Podiums: Men and Women
Tougher Mudder Sonoma Podiums: Men and Women
Meme of the Week
Secret Link

Related Episodes:

82. Bonefrog New York!
242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More!

Next episode Mike plans to give a recap and maybe some light coverage of the Finish at the 50 5k in Foxboro, MA!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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