We couldn’t get the time to work out for a Quarantine Qorner live video earlier this year but we reached back out to Kirk about coming on our regular show as a guest!

Kirk DeWindt is someone who we admittedly didn’t know as much about before listening to The Running Public. Quickly thereafter, he became one of our favorites for his determination through training, assistance in breaking down complex training terms, and the way he says “opinion”.

0 – 2:29 – Intro
2:29 – 9:50 – Quick News
9:50 – 11:27 – Content Preface
11:27 – 1:22:55 – Kirk DeWindt Interview
1:22:55 – End – Outro

Next week’s episode will hopefully be an interview with another elite OCR athlete!

Episode Reference Links:

BOGO MudGear Deal
FRIDAY50 for $50 off VJ Shoes
Lindsay Webster ALS Fundraiser
MBD Dad Death
MBD Beats 2 Hour Half Marathon
OFTM Cancellation
Soul Cycle Toxicity
Obstacle Sports Canada Ninja Trick Shot
Aaron Newell and Nicole Mericle COVID
Newton Wellesley Hospital Memorial Run
Secret Link
OCR Discord (Discuss Compromised Running or The Bachelor we don’t judge … well maybe a little!)
Follow Kirk DeWindt
Check out his Website
Follow The Running Public

Related Episodes:

182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More!

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Intro music – “Streaker” by: Straight Up
Outro music – “Iron Paw” by: Dubbest


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