Erin Rost
Kaci Monroe: How Motherhood Made Her Stronger
The Elite Mommas of OCR: Kaci Monroe
Doctor, Business Owner, Spartan, Momma
Kaci Monroe is a quadruple threat who is a Doctor of Physical Therapy (DPT), owner of a physical therapy clinic, Spartan pro team member,...
Rose Wetzel: Elite Athlete to New Momma and Back Again
The Elite Mommas of OCR: Rose Wetzel
Spartan, Ninja, Momma
If you have been around the sport of Obstacle Course Racing (OCR) or have watched American Ninja Warrior (ANW) on NBC, there is a good chance...
Tied For First. The Irony of Competition in Tough Mudder
I have always found the competition side of Tough Mudders a little ironic. How can competition and community cohabitate in a sport? Before diving too far into this topic, it is important to first...
Erin Rost: Bracket Buster
“There is nothing as sweet as a comeback, when you are down and out, about to lose and out of time.”
– Anne Lamott
Like many new and experienced mudders, I listen to Will Hicks’ “World’s...