458. Run the Rocks 5K at the Red Rocks in Colorado!

October 14, 2025

We went to Colorado for a wedding (congratulations Mike and Kierstin!) and wanted to cram in as much sightseeing as possible. We weren’t able to go to the Red Rocks on Saturday due to an event but luckily Katelyn saw that the following day had the Run the Rocks 5K that we could participate in!

A quick Target trip later we were mostly ready to take on the event at 6,000 feet. It was a fun event fueled by great music and it was also for a great cause with it supporting the American Lung Association in Colorado! Consider donating here!

Start – 3:35 – Intro
3:35 – 6:19 – Quick News
6:19 – 7:28 – Content Preface
7:28 – 10:43 – Us Before
10:43 – 26:44 – Pre Race Audio
26:44 – 27:44 – Course Music
27:44 – 32:58 – Post Race Audio
32:58 – 42:24 – Interviews (Lonnie Somers from HAL Sports, and Donna Peace from American Lung Association Colorado)
42:24 – 49:03 – Us After
49:03 – End – Outro

Next weekend will be an episode on something, just not sure what yet!
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